"Mary rocks- she's knowledgeable and fun!! I'd highly recommend her training services to anyone at any fitness level." --Jessica B.
"She is very conscious of avoiding injury. For someone who's experienced physical injuries or has a weak spot, she would be a great help." --Amber H.
None right now, but email us and we can let you know when more are scheduled!
Kellan will now be training groups at Everyday FItness.
What is your typical process for beginning work with a client?
I begin with a free initial consultation to see if we are a good fit. If we both agree to work together we start with a brief medical history and then a physical fitness test. Sometimes a physician approval is required. After fitness testing we develop a plan that includes the client's home or gym workout sessions. After a few initial sessions to learn proper form, I give the client a set of exercises they can start doing on theiri own. These are periodically evaluated and changed.
Kellan is currently offering students $30 personal training.
Group Fitness with Kellan begins May 23:
Wednesday night at 6pm and Friday at 4:30pm at Everyday Fitness Studio Ann Arbor
504 S. Maple, Ann Arbor, MI, 48103