Mary is an independent fitness trainer in Ann Arbor, Michigan. Her personal training services can be adapted to clients anywhere in the world through her online program.
Mary works with all levels of fitness including athletes, beginners, seniors, youth, and individuals recovering from injury.
Mary has been a Certified Personal Trainer through the National Academy of Sports Medicine since 2005. She has certifications in Weight Loss, Youth Fitness, Corrective Exercise and Senior Fitness. She holds degrees in Biochemistry and an MD degree and uses her experience in health education to teach clients about proper evidence-based exercise.
Mary offers three choices for workouts. Everyday Fitness Studio on Maple Road in Ann Arbor is a spacious semi-private workout space suitable for individuals and groups. No membership is required and scheduling is flexible. As a passionate employee of Arbor Fit Gym Mary can assist those who have a regular routine at the gym and enjoy a social gym experience. She also has a fully equipped, private home studio on the west side of Ann Arbor.
"Mary rocks- she's knowledgeable and fun!! I'd highly recommend her training services to anyone at any fitness level." --Jessica B.
"She is very conscious of avoiding injury. For someone who's experienced physical injuries or has a weak spot, she would be a great help." --Amber H.
"Mary is an awesome trainer! She helped me get into shape for my wedding and I was very pleased with my results. I was battling a hand injury at the time and Mary made sure to plan around my injury to ensure the best possible workouts without causing further damage." --Vanessa L